Parkour is a method of physical training that develops one’s ability to overcome obstacles, both physical and mental. Originally developed from military obstacle course training, the aim is to get from one point to another in the fastest way possible without the use of equipment to assist you. Swing, vault, jump, roll and leap to your next destination and develop strength, agility, flexibility as well as problem solving skills in the process.
Classes will be designed as a free running environment where coaches will work both with groups and individually for the development of skills, so all levels are welcome to join.
Minimum age: 8
JSA Parkour is held on the Multi-Function Hall at Finns Recreation Club – East.
Private Lessons for Individuals or Small groups available on request. Please email firstname.lastname@example.org for details.
- JSA term 4 – 8th April to 22nd June 2019.
- Advance Payment Full Term price only applies if at least 9 weekly sessions are paid in advance.
- Prices are nett including tax & service.
- Non refundable.
- Schedule subject to change due to weather, coach illness or special event.